New year, fresh notebook vibes. It’s time to grab your favorite pen, light that candle, and cozy up with your journal. Journaling isn’t just about putting pen to paper—it’s about taking a moment for YOU. A moment to reflect, recharge, and dream big. And yes, flowers totally count as part of the vibe.
Need some inspo to get started? We’ve got you covered with prompts to spark all the good feels and help you bloom into 2025 with a growth mindset.
Why Journaling Is the Ultimate Self-Care Move
Think of journaling as a mini therapy session with yourself. It helps you clear your mind, focus on what matters, and get creative. Bonus points: Pair it with a Great Lakes Living bouquet (available at Meijer!) to brighten your space and keep the inspiration flowing.

Fresh Prompts for Your 2025 Journal
Whether you’re a seasoned bullet journaler or just dipping your toes into the journaling world, these prompts are perfect for starting your year with intention:
- What’s one thing you’re grateful for this week?
- Who in your life brings you joy, and how can you show them love?
- What’s something small that made you smile recently?
- What’s a goal you want to focus on this month?
- What’s one step you can take today to get closer to that goal?
- What’s a fun reward you’ll give yourself when you hit your goal?
- Write an affirmation for the week ahead (example: “I am capable of creating the life I want”).
- What’s a positive phrase or mantra you can repeat to yourself daily?
- How can you show yourself kindness this week?
- What’s one thing you want to accomplish in 2025?
- Picture your dream life in five years—what does it look like?
- If fear wasn’t holding you back, what’s something you’d try this year?
- What’s one habit you’d like to build this year?
- How do you feel in this moment, and what’s something you can do to feel even better?
- What’s a self-care activity you’re excited to try?
Journal + Flowers = The Perfect Duo
A blank page and a bouquet go hand in hand. Take a second to breathe, reflect, and set your intentions. Flowers make you happy, and journaling helps you grow—so why not combine the two?
Share Your Journey with Us
We’d love to see how you’re journaling your way through the new year! Tag us on Instagram and show off your cozy journaling setup (flowers included, of course).
Here’s to 2025—the year we bloom, one journal prompt at a time.